Clever Manka (clevermanka) wrote in primaleats,
Clever Manka

The Whole 30

Whole9 | The 9 Blog

I'm staring Whole9's clean-eating program The Whole30 on August 1. It's a lot tougher than the Primal Blueprint. But it's only for thirty days, and I need something to clear up some gut and metabolism issues that have been cropping up lately.

Thankfully, I have a local friend who's doing it with me, so I'll have in-person support. Anyone here wanna join me, too?

  • Breakfast ideas?

    What's your favorite Primal breakfast? I have eggs some days, but then I run out of ideas and go back to having cereal and milk. My friend and I are…

  • Intro

    Age: 36 Height: 5'2" Weight: 250ish Goal Weight: not so much a weight goal as life style change...but I would be really happy to be back…

  • Another intro post

    Age: 24 Height: 5'3" Weight: 143 Goal Weight: 125-130 BF: Don't know. Location: California Challenges: I have little to no control over what I eat…

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